Cucumber Seeds (Shell Removed)

Cucumber Seeds (வெள்ளரி விதைகள்/ककड़ी के बीज/ വെള്ളരിക്ക വിത്തുകൾ ) a good source of minerals and contains calcium, has a cooling and soothing effect that decreases swelling, irritation and inflammation when used topically. They contain fiber and beta-carotene, an antioxidant that helps with immunity, skin, eye and the prevention of cancer. Apart from calcium, cucumber seeds also contain sodium, manganese, iron and zinc – a healthy range of minerals, required by the body for various functions. Cucumbers contain two phytonutrient compounds associated with anti-cancer benefits: lignans and cucurbitacins.